May 22, 2020 Equilibrium and support Ways to feel less stiff and hunched over, especially now during our quanantine times. Read more...
Apr 16, 2020 Calming the nervous system. A tool for the self-care tool kit Tags: Calming the nervous system, Lull as an integrative tool Grounding measures. Read more...
Mar 26, 2020 Replenishing the hope reserves Tags: Replenishing the hope reserves, Staying hopeful, Stress management, The science of calm And the musical equivalency of a hug. Read more...
Jan 05, 2020 A new angle on wellness Tags: A wellness tool, Away from the desk, Burnout prevention, Home health, Integrating healing into the home, Respite rooms, Stress management, Wellness furniture A platform for self-care. Read more...